Tai Chi


Unrated 20172017-10-23T00:00:00 2018-06-26T00:00:00 21 minsPT0H21M PREMIUM

Synopsis Its roots go back over a thousands years, it is still relevant today and it is practiced world wide. It's Tai Chi and special guest, Professor Mitch Goldfarb is here to tell us all about it. Dr. Bichefsky discusses weight loss and diets. We eat healthy with a local Mediterranean dish, get fit with a stability ball circuit and talk about our metabolism in our Ask Beth segment.

https://www.flixfling.com/movie/25014/watch-Tai-Chi https://www.flixfling.com/movie/25014

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