Mari Winsor Lower Body Pilates



Unrated 20122012-01-01T00:00:00 2016-06-28T00:00:00 3 episodes PREMIUM

Synopsis Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.

Director: Actors:

Studio: Gaiam

Genres: Fitness


Episode 1 : Mari Winsor Lower Body Pilates - Slim and Sculpt Hip Routine

Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.

Episode 2 : Mari Winsor Lower Body Pilates - Trim and Tone Thigh Routine

This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.

Episode 3 : Mari Winsor Lower Body Pilates - Lift and Shape Glute Workout

Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.