Synopsis Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.https://www.flixfling.com/movie/22610/watch-Mari-Winsor-Lower-Body-Pilates https://www.flixfling.com/movie/22610
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.