5 Day Fit Abs

PREMIUM

Season

Unrated 20122012-01-01T00:00:00 2016-05-20T00:00:00 5 episodes PREMIUM

Synopsis Sculpt lean, toned core muscles that not only look great, but help you with daily life and compliment the rest of your fitness regime.

Director: Actors:

Studio: Gaiam

Genres: Fitness

imdb
https://www.flixfling.com/movie/22619/watch-5-Day-Fit-Abs https://www.flixfling.com/movie/22619

Episode 1 : 5 Day Fit Abs - Yoga for Abs

Build powerful, lean abs that help you look and feel your best.

Episode 2 : 5 Day Fit Abs - Pilates Powerhouse

Focused core work that hits your abs from every angle.

Episode 3 : 5 Day Fit Abs - Cardio Core Sculpt

No muscle will feel left out of this high-energy cardio and strength blend that increases core strength and tone.

Episode 4 : 5 Day Fit Abs - Core Energizer

Powerful martial arts and boxing-inspired moves to strengthen your core and re-shape your body.

Episode 5 : 5 Day Fit Abs - Pilates Core Challenge

Create a sleek firm body by targeting your entire core, including abs, lower back, hips and glutes.