A.M. and P.M. T'ai Chi for Beginners : SEASON 1
SeasonUnrated 20132013-01-01T00:00:00 2013-01-01T00:00:00 2016-05-20T00:00:00 2 episodes
Synopsis A.M. T'ai Chi with Master David-Dorian Ross takes you through the following three movement segments: Gathering Chi in Six Directions recharges your spirit with fresh energy, Eight Pieces of Brocade harmonizes your internal organs and releases toxins and Open Heart unlocks energy, focuses the mind and soothes your emotions.
Episode 1 : A.M. and P.M. T'ai Chi for Beginners - A.M. Chi
A.M. T'ai Chi with Master David-Dorian Ross takes you through the following three movement segments: Gathering Chi in Six ...
Episode 2 : A.M. and P.M. T'ai Chi for Beginners - P.M. Chi
To clear out energy blockages, P.M. T'ai Chi with expert CJ McPhee helps you realign the flow of chi ...