CorePower Yoga - Calorie Blast Yoga



Unrated 20122012-01-01T00:00:00 2016-07-18T00:00:00 3 episodes PREMIUM

Synopsis CorePower Yoga combines cardio with toning and traditional yoga poses for a completely energizing experience. Based on the popular CorePower Yoga studio classes, these three yoga practices will have you blasting calories and building overall strength in a fun, easy-to-follow format. Plus, you'll increase flexibility and focus along the way.

Director: Actors:

Studio: Gaiam

Genres: Fitness


Episode 1 : CorePower Yoga - Calorie Blast Yoga - Ready to Sweat?

This high-energy flow will torch calories and make you feel great, inside and out.

Episode 2 : CorePower Yoga - Calorie Blast Yoga - Strong Body, Strong Mind

Learn strengthening postures combined with dynamic movement to exhilarate your mind and tone your entire body.

Episode 3 : CorePower Yoga - Calorie Blast Yoga - Yoga Sculpt

Free weights are optional in this easy-to-follow program that increases strength, lean muscle mass and flexibility.