Hot Yoga For Beginners - Heating Up

1 1 Hot Yoga For Beginners PREMIUM

Unrated 20152015-01-01T00:00:00 2016-06-23T00:00:00 20 minsPT0H20M PREMIUM

Synopsis Warm up with this energizing sequence that helps create awareness of breath. This practice features fundamental poses, including a breakdown of Sun Salutations, Warrior I and chair pose.

Director: Actors:

Studio: Gaiam

Genres: Fitness

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