/movie/22711/watch-Ignite-by-SPRI-900-Calorie-Burn---Lower-Body-HIITenhttp://schema.org/DesktopWebPlatformhttp://schema.org/MobileWebPlatformpurchaseBuy in SD2.99USD2015-01-01T00:00:002099-12-31T00:00FlixFling/img/FF_LOGO_YELLOW.pngUSCApurchaseBuy in HD3.99USD2015-01-01T00:00:002099-12-31T00:00FlixFling/img/FF_LOGO_YELLOW.pngUSCA
SynopsisHello thrusters and lunges! Ashley takes you through an intense series of these two movements that will leave your legs shaking and heart pumping. But you're done! Next up are Tabata rounds of plank holds and air squats.