Yoga PREMIUM

Unrated 20172017-06-19T00:00:00 2017-06-19T00:00:00 2018-06-27T00:00:00 21 minsPT0H21M PREMIUM

Synopsis Yoga is older than written history; it was first practiced, as far as we know, on the subcontinent of India. Today much about Yoga has changed but the basics have remained the same for well over four thousand years. We will explore a bit of Yoga Tradition, take Yoga in the air, talk to Dr. Geoff Winkley about pains in our neck, learn about cooking oils from Margaret Andraos.