Stay Healthy at Work


Unrated 20172017-03-24T00:00:00 2018-06-27T00:00:00 21 minsPT0H21M PREMIUM

Synopsis Work - we all do it; but it creates its own unique set of problems, frustrations and stress. This week we explore 6 habits of fit and healthy people, how to have the proper ergonomics and even do a workout at your desk. Mark Goodwin walks us through how to be healthy at work and in everyday life. We talk with Dr. Bichefsky, nutritionist Terri Ritchie


You must be logged in to submit a review.