Parkour and Kettlebells


Unrated 20182018-03-15T00:00:00 2018-06-27T00:00:00 22 minsPT0H22M PREMIUM

Synopsis This is an action packed half hour with Parkour and Kettlebells, Cardio and Core and that's just the beginning of how we are going to Get Fit today on My Fitness Rx. Executive Chef Eric Yost, talks about Eating Healthy, dining out, healthier menus and farm to table restaurants. Finally, we learn how to Be Happy in the mundane with expert advice from our Healthy Living Coach Diane.


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