
SynopsisIn this episode not only do we learn about coffee brewing and also experience a coffee cupping. Not sure about Brussel Sprouts? Chef Tim Smith's recipe is a yummy must try, and an easy way to Eat Healthy. We Get Fit with a pre-exhaustion workout from Coach Erik Miller and Dr. Arianne Missimer Keeps Us Happy with proper breathing techniques that can reduce stress.
Studio:Middleton/Stroh Productions
Genres:Fitness